HOW TO MAKE ORANGE JUICE SUPREME
First cut the tangerines and oranges into slices, then press them in the traditional way or use a centrifuge.
Pour into a glass and serve fresh
CARROT TOMATO SPINACH APPLE JUICE
As we’ve already seen, carrots are basically good for our kids’ eyes, so mixing them with spinach and tomatoes is exactly the balanced diet your child needs.
As spinach is a green vegetable that contains fiber and antioxidants, combining them with tomato that contains vitamins will be just perfect.
- 1 cup of spinach
- 2 carrots
- I tomato
- 1 apple